Why Corporate Wellness?
On-site employee-based corporate wellness programs can help with a multitude of health benefits for employees, including smoking cessation, weight loss and obesity prevention, blood pressure, and stress management. In addition to the many individual benefits, these programs often results in higher job attendance, satisfaction, and productivity, and improve the bottom line of the organization by lowering healthcare costs overall. According to the Society for Human Resource Management, the return on investment for corporate wellness programs is $3-$6 on average for every $1 invested.
Truman College Staff learned several techniques on muscular release during a one-day workshop.
HERE Employees work on strength and stability in a group fitness class.
Corporate Programs are customizable and can include:
Group Fitness Classes
Allow employees to build a strong foundation of fitness with strength training, yoga, corrective exercise, injury prevention, post rehab, cardio and conditioning, muscle release, recovery and flexibility
Employee health and lifestyle seminars
Learn more about how to make the most of your busy lifestyle with posture clinics, sleep hygiene, healthy fast food on the go, mindful eating, and more
Personal Training and Wellness Services
Work 1-on-1 with a professional to correct muscle imbalances, receive nutritional and lifestyle guidance, and be challenged to the level appropriate for you
Virtual training
Be held accountable with your nutrition and workouts with virtual support including daily or weekly texts, emails, video chat, phone consultations, and more
Facility Design/Budget Recommendations
Design the perfect fitness facility to fit your organization. Utilize space and budget to the max to address employee needs and create an appealing space for them to escape and find full focus on their fitness
Pricing varies based on time slot and location. For inquiries and availability: